There are lots of invisible forces that can make you sick. Various germs, toxins, bacteria, viruses, even radiation and EMFs. But the force I’m talking about is your emotions. Specifically trapped emotions that are held in the body, within your organs, tissues, and muscles that contribute to the dis-ease within. Intense emotions that are not expressed become trapped causing muscle tension and pain. This begins weighing you down, perhaps draining your energy which can impact your mood and relationships.
No matter what age or phase of life you are in, you probably have trapped emotions that are turning your peace in to chaos.
The truth of the matter is, everyone hides their feelings a lot of the time, we just didn’t realize they end up attaching themselves to your cells which then travel throughout your body taking up residency. In the book Body Keeps the Score by Dr. Bessel Van Der Kolk‘s shares his research and experiences on how individuals are affected by traumatic stress, and its effects on the mind and body.
Now let’s not get all ‘emotional’ thinking you should have known this is the reason you are feeling the way you are because as I stated earlier there are various ways to create chaos or dis-ease in your body. Simply begin noticing when and where there is a certain tightness or tension you are experiencing. You may even notice you get the same tightness or tension in the same area repeatedly or a health problem that keeps reoccurring, this too can be because of a trapped emotion.
When you experience any of the above or even something not mentioned here, try not to think you know what the emotion is that's causing your dis-ease. Emotions are complex and intense and often the only way of finding them is by testing the body for its truth through applying the methods used in kinesiology. Releasing the stored energy of intense and complex emotions is essential for your health and the health of your generations to come. There’s no need to be stuck anymore, let's release them today and feel better tomorrow.
You can check my calender to set an appointment or send me a message if you have any questions.
Let/s release today to feel better tomorrow.