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Food & Mood Journal

  • 5 Days
  • 13 Steps

About

A food journal pinpoints eating habits and patterns to help you identify the foods — good and not-so-good — you eat on a regular basis. When we work together in your health journey, you'll learn how to modify your behaviors, improve your diet, and effectively walk in  the health you desire.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$7.95

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